From Kathy Sierra and Creating Passionate Users:

“Things I learned from my horse trainers #42: practice saying, ‘Hmmmm… how interesting.’ Say it when you’re frustrated. Say it when you’re mad. Most importantly, say it before you say or do anything else (including hit the “send” or “post” button). It should be the first thing out of your mouth when things go wrong–or don’t meet your expectations…”

This tiny bit of wisdom can be applied to all sorts of situations and can be used to avoid a reactive intensity that we later regret. Parents can use it when they open the bathroom door to see their toddler has stuffed half a roll of toilet paper down the toilet, or when teens do or say something that pushes our buttons. We can say it to ourselves when we feel the “itch” that we don’t want to scratch, such as polishing off the rest of the ice-cream, or reaching for the cigarette or other temptation we are trying to give up. We can keep it in mind when someone says something “mean” or unthinking that would usually send us directly into a spiral of negative thoughts.

Again, Kathy Sierra:

“With horses, the main goal of the ‘how interesting’ technique is to keep you from losing patience and blaming the horse. If you say ‘how interesting,’ it helps you explore reasons, including what your own role in this might be. It makes problems feel more like puzzles.”

How interesting, indeed.

Thank you to AHR for the link! Photo courtesy of Jayson Kingsbeer

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